• Supports Thyroid Function: Selenium helps turn the inactive thyroid hormone (T4) into its active form (T3), keeping your metabolism balanced and energy levels steady.
• Improves Skin & Hair: It boosts collagen production, improves skin elasticity, and strengthens hair, helping you look and feel your best.
• Boosts Energy & Vitality: By supporting cellular energy production, selenium keeps you active and fights off fatigue.
• Strengthens Immunity: It enhances your immune response by reducing inflammation and supporting healthy white blood cell function.

How to Take Selenium Vital:

• When to Take It: It's best to take Selenium Vital in the morning or afternoon, ideally with a meal to help your body absorb it better.
• With Food: For the best results, take it with healthy fats like nuts, seeds, or avocado. This helps your body make the most of the supplement.
• Stay Hydrated: Drink plenty of water to help with digestion and make it easier for your body to absorb the nutrients.
• Make It a Habit: Taking it daily will give you the best support for your thyroid, immune system, and overall health.
• Storage Tips: Keep the supplements in a cool, dry place and away from direct sunlight to maintain their effectiveness.