The thyroid gland is a butterfly-shaped gland located at the base of the neck. It produces hormones that regulate metabolism and other essential bodily functions.

The most common thyroid disorders are hypothyroidism, hyperthyroidism, and thyroid nodules.

Symptoms of hypothyroidism include fatigue, weight gain/weight loss, cold intolerance, dry skin, hair loss, and depression.

Symptoms of hyperthyroidism include weight loss, increased appetite, anxiety, nervousness, palpitations, and heat intolerance.

Thyroid nodules are lumps or abnormal growths on the thyroid gland. Most thyroid nodules are benign, but some can be cancerous.

Thyroid disorders are diagnosed through blood tests, imaging tests (such as ultrasound or CT scans), and biopsy.

For thyroid treatment, you should look for the right ayurvedic treatment. Taking ayurvedic treatment can help you naturally treat the disease without putting any harmful substance in your body.

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Thyroid nodules are typically monitored with regular check-ups and imaging tests. If the nodule is causing symptoms or is cancerous, it may need to be removed surgically.

Maintaining a healthy lifestyle such as eating a balanced diet and exercising regularly may help reduce the risk of developing thyroid problems. You can also use thethyroherbs wellness capsule, it will help you with the management of your thyroid hormone and monitor your energy and metabolism level resulting in maintaining a normal weight. Get yourself thyroherbs by clicking here.Https://yogveda.in/product/thyroherbs/

• Iodized salt
• Sunflower seeds
• Chicken
• Eggs
• Flax seeds
• Apples
• Omega-3 and omega-6 fatty acids

Get a diet plan and home remedies from our health experts.

• Gluten and ultra-processed foods
• Cruciferous vegetables and soy products
• Alcohol
• Fatty foods such as butter, meat, and all things fried
• Sugary foods

• Boat pose
• Plow pose
• Legs-up-the-wall pose
• Fish pose
• Camel pose
• Cat-cow pose